Tuesday, July 10, 2007

Beach Body Blast! Personal Training at the beach!

Beach Body Blast! All levels welcome!

  • Join me at the beach for a personalized workout!
    Choose from a 30 minute, 45 minute, or 1 hour session!

  • I will individualize each program depending on your goals: fat loss; core strength; overall conditioning; Pilates

  • All you need to bring is a beach towel and water
  • please call me at 949-573-0378 to set up an appointment; or email me at lizfitness@gmail.com