Personal Trainer - Pilates - Sports Nutritionist - Orange County, California

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Monday, January 25, 2010

Target Heart Rate Calculator

http://exercise.about.com/cs/fitnesstools/l/bl_THR.htm
Posted by Liz at 10:40 AM No comments:
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Labels: Certified Personal Trainer

Sunday, January 3, 2010

LizFitness.com


Posted by Liz at 3:33 PM No comments:
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Labels: Liz Fitness Video

How to Find Gluten Free Makeup | eHow.com

How to Find Gluten Free Makeup | eHow.com
Posted by Liz at 1:55 PM No comments:
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