Hi everyone! The link above will take you to an interview I did with Laura Lee Bloor in December of 2010. Laura is the health and wellness columnist for the San Clemente Patch, .
The article is titled
"When Holidays Wreak Havoc on Your Health..
"When Holidays Wreak Havoc on Your Health..
How are we supposed to be healthy amid all the illnesses and holiday madness?"
Laura and I discussed staying healthy during the holidays, and I and gave her and two other San Clemente locals, Connor and Jenny White, some tips on proper form for exercises.
Here is a link to the video:
