Friday, April 1, 2011

Interview with Laura Lee Bloor, Health and Fitness columnist for the San Clemente Patch

Hi everyone!  The link above will take you to an interview I did with Laura Lee Bloor in December of 2010.  Laura is the health and wellness columnist for the San Clemente Patch, .  
The article is titled
"When Holidays Wreak Havoc on Your Health..
How are we supposed to be healthy amid all the illnesses and holiday madness?"

Laura and I discussed staying healthy during the holidays, and I and gave her and two other San Clemente locals, Connor and Jenny White, some tips on proper form for exercises.

Here is a link to the video:

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