Saturday, November 22, 2008

Crunched for time?

Crunched for time?

Try my 30 minute sessions!
Get all you need in a 30 minute workout!
Sometimes, the thought of trying to fit in 60 minutes of exercise in an already hectic day can be overwhelming.
Let me help! I can design a workout for your specific needs that will only take 30 minutes; then you can be out the door and on to the rest of your day!
Please call me or email me and we can discuss your needs today!


949-573-0378


lizfitness@gmail.com

Personal Training Options

Options for Personal Training:
Choose one, or a combination of all three!

Home Workout's:
I will come to your home and create a specific workout just for you
using bands, balls, and your own bodyweight.

Home workout's are $10 more per session.


Outdoor Workout's:
I will meet you at a chosen beach access in San Clemente,
and we will do a workout specific to your wants and needs.
You tell me your like's and dislike's, and I create the
outdoor program that is right for you!