Saturday, November 22, 2008

Crunched for time?

Crunched for time?

Try my 30 minute sessions!
Get all you need in a 30 minute workout!
Sometimes, the thought of trying to fit in 60 minutes of exercise in an already hectic day can be overwhelming.
Let me help! I can design a workout for your specific needs that will only take 30 minutes; then you can be out the door and on to the rest of your day!
Please call me or email me and we can discuss your needs today!


Personal Training Options

Options for Personal Training:
Choose one, or a combination of all three!

Home Workout's:
I will come to your home and create a specific workout just for you
using bands, balls, and your own bodyweight.

Home workout's are $10 more per session.

Outdoor Workout's:
I will meet you at a chosen beach access in San Clemente,
and we will do a workout specific to your wants and needs.
You tell me your like's and dislike's, and I create the
outdoor program that is right for you!